11 Practical Methods for Skin Care at Home
Skin care is an issue that everyone, especially women, cares about skin health. Skin that is not supported by the right care methods; Due to nutritional disorders, sleep disorders, harmful habits such as smoking and alcohol and environmental factors, it wears out quickly, loses its shine and ages quickly. In order to prevent all these negative effects, you need to make the right skin care methods routine. You can easily apply skin care with practical methods at home.
1. Cleanse Your Skin
The most important rule of skin care is cleaning the skin. When applying facial care at home, you should wash your face abundantly in the first step. You should definitely clean the make-up done during the day in the evening. For this, you can use cleansing gels or cleansing milks suitable for your skin type.
2. Purify Your Skin
Cleaning your skin may not always be enough. It is important to use tonic after the cleaning process. Thus, the skin pores, make-up residues and oils are purified. Pimples and blackhead formation are prevented. While doing skin care at home, you can use natural cleansers such as chamomile tea, rose water, apple cider vinegar as a tonic.
3. Peeling
Peeling is the process of purifying the skin from stains and dead cells in order to provide facial beauty. This skin care method is a method that anyone can easily apply at home. You can take advantage of ready-made peelings, or you can prepare a useful peeling suitable for all skin types by adding a few drops of olive oil to coffee grounds at home.
4. Moisturize Your Skin
Having a healthy, moist skin is possible by first drinking plenty of water. Seasonal changes, temperature changes cause the skin to dry out and increase the need for moisture. Although moisturizing creams suitable for skin type provide great convenience, some of the materials that you can benefit from when doing facial care are; are easily accessible materials such as cucumber, olive oil, honey, yogurt, aloevera. By using these materials correctly and regularly, you can provide your skin with the moisture it needs.
5. Protect Against the Harmful Effects of the Sun
You need to be protected from UV rays from the sun not only in summer but also in winter. To protect yourself from the harmful effects of sunlight, you should definitely use sunscreen products before leaving the house.
6. Care According to Your Skin Type
Every skin type has different oil content and moisture needs. Even if the right skin care is done at home, practically with natural products, it will be beneficial for you to know your skin type and use products accordingly. For example, in very dry skin, egg white dries the skin more. In very oily skin, egg yolk makes the skin more oily. Or if you have sensitive skin, you should choose products that can be used by all skin types, such as honey and coconut oil, instead of acidic materials such as lemon and apple cider vinegar.
7. Maintain Your Needs
Identifying skin problems is very important for facial care. If your need is to get rid of acne, you need to focus on solving this problem. First of all, nutrition is very important. For example, people suffering from acne and greasiness should prefer leaner foods. Those with dry skin problems should consume plenty of water. Once you have decided what your problem is, you can start skin care for the solution you need.
8. Support with Masks
You cleared your skin. You moisturized and protected your skin against all harmful effects by performing other skin care routines. After all these stages, masks are the best way to supplement the skin with vitamins, minerals and food. You can make many different masks at home, such as illuminating, cleansing, acne-removing, wrinkle-removing, with a variety of useful products.
9. Consume Plenty of Water
The most important issue in skin care is moisture. Like our body, more than half of the cells in the skin are made up of water. Having healthy skin cells means having beautiful skin. The only way to achieve this is to meet the amount of water your body needs.
10. Pay Attention to Your Nutrition
“How to do facial care?” The first answer to the question is healthy eating. Facial beauty is possible when the oil and moisture balance is in place. Problems such as skin dryness, skin color unevenness, oiliness, acne breakouts are very common in people who have an unhealthy diet.
11. Face Yoga
One of the best ways to brighten the skin and prevent sagging is to practice regular face yoga. Facial exercises to be performed by taking a few minutes every day refresh the skin, accelerate blood flow, and allow the skin to secrete collagen. In this way, the skin gains radiance and vitality. If you don’t know where to start with face yoga, don’t forget to download the Facebuilding app for free, which we created with experts and includes over 150 exercises for 6 different areas of your face. It is very important to practice face yoga correctly. For this reason, we offer a more efficient user experience with visual, audio and written expressions in the application.
