Since the skin is the largest organ, and an organ that is in constant contact with the outside world, it needs a regular care routine. Glowing skin is typically seen as a sign of health and vitality. On the other hand, dull or dry skin are important signs that something is wrong. But you can have baby-like skin in just 5 steps.
The right use of a few natural products, small changes in the daily routine will produce unexpected results on your skin. Therefore, following only five steps, you can create a lively and bright skin as well as a protective effect against aging. Here are those 5 steps…
SOOT THE SKIN WITH PURE COCONUT OIL
Coconut oil has anti-inflammatory, antioxidant and healing properties. In this way, by triggering regeneration on your skin, it strengthens the skin texture and provides an effective care against acne or scars. However, using coconut oil may not work for all skin types. Do not use if you are allergic to coconut.
Coconut oil can be used in a variety of ways. You can use coconut oil for:
- Make-up removal
- Strengthening the skin barrier
- Revealing the healthy moist skin in the lower layer of the skin
This indicates that coconut oil is a good moisturizer. Try massaging a small amount of coconut oil into your face. Let it sit for a few minutes before washing it off with a daily facial cleansing gel.
USE ALOE VERA TO KEEP SKIN STRONG AND HEALTHY
Aloe vera has healing properties and promotes cell growth. It also soothes and moisturizes without clogging the pores. Using aloe vera every day after washing your face can give your skin a healthy glow.
May be allergic to aloe vera. Test by rubbing a small amount on your forearm first and if there is no reaction within 24 hours, it will be safe to use.
EAT RICH IN PROBIOTICS
Eating a diet rich in probiotics;
- Strengthens your immune system.
- Improves your digestion.
- Reduces bloating and inflammation in your digestive system.
Another 2014 study proved that probiotics also contribute to healthy hair and visibly glowing skin. For this reason, eating rich in fermented foods such as yogurt and pickles can be the most important step in having a unique skin.
REDUCE YOUR SHOWER TIME
Steam and heat can open the pores, thereby helping you get rid of toxins. However, exposing your skin to hot water for more than a few minutes at a time can draw oil away from your skin, making it look tired and dull. Try to minimize your skin’s exposure to extremely hot water.
You can also try reducing the temperature in the second part of your shower to improve circulation. Thus, you can give your face a more lively and youthful appearance.
DO FACE YOGA TO BRING SHINE AND BRIGHTNESS TO YOUR FACE
One of the best ways to brighten the skin and prevent sagging is to practice regular face yoga. Facial exercises to be performed by taking a few minutes every day refresh the skin, accelerate blood flow, and allow the skin to secrete collagen. In this way, the skin gains radiance and vitality.
If you don’t know where to start with face yoga, don’t forget to download the Facebuilding app for free, which we created with experts and includes over 150 exercises for 6 different areas of your face. It is very important to practice face yoga correctly. For this reason, we offer a more efficient user experience with visual, audio and written expressions in the application.