Previous studies have suggested that those who regularly do facial yoga or facial muscle exercises can indeed look younger. In a recent small study, researchers worked with 27 middle-aged women (ages 40 to 65) and performed 32 facial exercises, including smiling and cheek-pulls. After this training, the participants did these…

Would you believe us if we told you that your face could look thinner, tighter and just the way you want it, without going under the knife? Although it may seem too utopian to be true, face yoga, when done regularly, accelerates circulation and starts to tighten your skin over…

Face yoga is one of the most productive activities you can do at home for your skin. It only takes 5 minutes a day to make your face look younger, healthier, brighter and more vigorous. This yoga technique with facial exercises improves the facial muscles, making the skin look tighter…

Since the skin is the largest organ, and an organ that is in constant contact with the outside world, it needs a regular care routine. Glowing skin is typically seen as a sign of health and vitality. On the other hand, dull or dry skin are important signs that something…

Skin care is an issue that everyone, especially women, cares about skin health. Skin that is not supported by the right care methods; Due to nutritional disorders, sleep disorders, harmful habits such as smoking and alcohol and environmental factors, it wears out quickly, loses its shine and ages quickly. In…